These days, as a result of the pandemic, more people are struggling with their mental health, especially if they’re facing being at home more often and minimal social contact. But that doesn’t mean there aren’t solutions to make you feel better.

At ACT Teletherapy, we’ve helped many make positive changes in their lives and overcome those rougher patches. Here are 5 key benefits of teletherapy counseling for you!

  1. Provides More Mental Health Services Options

 These days, many are struggling to find access to mental health services, but teletherapy counseling is an affordable way to fill this gap. This is because it helps connect you with licensed therapists no matter where you live, as long as you’re in the state of the health professional you’re working with. This is especially beneficial for those without local options.

  1. Enables Easier Access to Mental Healthcare

 It’s no longer necessary to drive halfway across town or find a time that fits with your busy schedule to drive to a therapy session. Teletherapy provides much more convenient access to mental healthcare when you need it. Whether you have limited mobility, lack a mode of transportation, or live in a rural area, you’ll still be able to receive the mental healthcare you need with teletherapy counseling.

  1. Helps Boost Your Overall Health Quality

 It’s likely no secret that addressing your mental health concerns will benefit your overall quality of life. With teletherapy, you can address mental health illnesses such as depression that can lead to an increase in other chronic health issues, such as asthma, diabetes, obesity, cardiovascular disease, and other ailments.

  1. Enhances Client Privacy & Comfort

 Not everyone feels comfortable visiting a mental health specialist or being seen going to the therapist. However, teletherapy offers those suffering from mental health issues an opportunity to receive much-needed care from the privacy and comfort of their own home. You’ll be in a safe and familiar environment, which can help you get much more out of your counseling sessions.

  1. Improves Patient/Provider Satisfaction

 With teletherapy counseling, patients can receive the help they need on a consistent basis while also having the flexibility to schedule sessions when it’s comfortable for them. Additionally, it provides healthcare providers more scheduling flexibility as well, resulting in an improved experience for both patients and health providers.

Contact us for more about teletherapy counseling today!

 If you’re suffering from depression, anxiety, or require assistance with your overall mental health and well-being, contact ACT Teletherapy online today or call (833) 928-1430.

 

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