Preparing to Return to Work

Preparing to Return to Work

Whether you are eager or not to return to work, companies are beginning the shift back to at least a partial week in the office. Many employers feel that face to face interaction helps with communication and camaraderie. The Dreaded Return to Work You may feel...
The World Can be a Lonely Place

The World Can be a Lonely Place

The pandemic has changed many aspects of our lives, from how we shop to how we spend our free time. We do our best to maintain 6 feet from anyone we don’t know, and even those we know really well we still maintain some distance for safety. We elbow bump instead of...
2021 State of Mind

2021 State of Mind

As the pandemic continues, we are seeing the highest levels of anxiety and depression since we first learned about COVID-19 back in February of 2020. We have been sheltered with only essential businesses allowed to remain open. Many people have lost their jobs, and...
Mental Health Challenges

Mental Health Challenges

Mental health issues can have many different signs and symptoms. They are as unique as people are. There are some common underlying themes, but how well we hide it, how we deal with it, if or how we share it with others, varies tremendously from person to person. Here...
Addiction

Addiction

Relationships

Relationships

Bipolar

Bipolar Disorders

Dementia

Dementia

Anger

Anger Management

Job Loss

Job Loss or Change

PTSD

PTSD

Domestic Violence

Domestic Violence

Conflict

Conflict

ADHD

ADHD

Anxiety

Anxiety

Loneliness

Loneliness & Isolation

Depression

Depression

Grief

Grief Management