Therapy News
What’s New in the World of Therapy
Grief
Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss...
Job Change or Job Loss
My whole life is upside down. My days are all mine, but I am stuck in a self-pity party that I can’t seem to shake. I know I should be dusting off...
When is Conflict Unhealthy?
We all encounter conflict in our lives, sometimes more often and more combative than other times. We all have different experiences, varying views,...
Embracing the Telehealth Movement
The spread of COVID-19 and social distancing has catapulted the need for telehealth. To keep health workers and patients safe, it has become...
Loneliness and Isolation
We are often alone but loneliness is a whole different matter. Feelings of loneliness leave you sad about being by yourself and unhappy about being...
Uncertain Times
It is a new world and one of the most uncertain times any of can remember. We are uncertain how long the current social distancing will last....
Are You Struggling with Anxiety?
Anxiety comes in a variety of degrees, but when it interferes with your ability to function, it is time to seek professional help. Panic attacks,...
Are You Suffering from Depression?
Feelings of sadness, irritability, anger, and fatigue are common. When these feelings continue for days and weeks and begin to interfere with daily...
ACT Teletherapy – A New Way to Connect
ACT Teletherapy is pleased to announce its new online counseling services initially available to California residents. This unique counseling...
ACT Teletherapy | New Website and New Services
ACT Teletherapy – New Services, New Website We are very excited to announce the launch of our newly designed website to showcase our new Teletherapy...
