by ACT Teletherapy | Dec 17, 2020 | COVID 19
The holidays have always been a time of high expectations, but for many people, the holiday season is not the most wonderful time of the year. For many, the holidays are a spotlight on everything that is wrong, or difficult, or challenging. If you suffer from... 
by ACT Teletherapy | Nov 12, 2020 | COVID 19
Dealing with the current chaotic environment is no easy task. Staying COVID safe when your friends are not can be challenging for everyone involved. With mixed messaging tossed about from every avenue imaginable, it can be difficult for many social butterflies to...
