The Effectiveness of Using Online Therapy for Depression

The Effectiveness of Using Online Therapy for Depression

As a result of the pandemic, many people are facing issues such as social isolation and job stress. Studies have shown that the rates of anxiety are much higher now than they were pre-pandemic. Due to these factors, people may want to consider online therapy for...
Understanding More About Depression

Understanding More About Depression

At some point in everyone’s life, it’s natural to experience sadness or feeling very low. When these feelings extend for long periods of time such as weeks or months and are accompanied by other symptoms such as lack of energy, loss of interest in regular activities,...
Depression Treatment: You Want to Feel Better

Depression Treatment: You Want to Feel Better

Depression is a serious mental health condition that can make it difficult to function in everyday life. Symptoms of depression can include sadness, fatigue, feelings of worthlessness, and thoughts of suicide. If you are experiencing these symptoms, it is important to...
Depression: Its Causes & Treatment

Depression: Its Causes & Treatment

Struggling with depression can be extremely difficult, especially if you’re unsure of why you’re depressed. Often, those with chronic depression might not be able to pinpoint a specific reason why they’re feeling down, making a self-diagnosis particularly difficult....
How Effective is Online Therapy for Depression?

How Effective is Online Therapy for Depression?

When it comes to dealing with depression, often the hardest yet most important step one can take is to seek out support. Depression is a challenge that no one should have to struggle through alone, and luckily there are many qualified and professional therapists...