I believe there are times when we come across situations in our lives that can become unmanageable; and what further complicates matters is having no one to turn to for help. This is where I come in, and I want to help you.
Monday – Friday 8:00 am – 6:00 pm
Text sessions are completed through a private and secure app.
Your registration confirmation email will have complete details on the texting app.
Approach & Values
We will work together as a team to identify and modify the thought and behavioral patterns that are hindering you from feeling your best. Whether you are seeking therapy for relationship issues, anxiety, depression, mood disruptions, life changes, trauma, substance abuse, or needing help with decisions, I can help you.
Counseling can help you create healthier choices, gain emotional self-awareness, and better communication and relationship patterns. I welcome individuals, couples, adults, teens, and children who present with a variety of life challenges and from diverse backgrounds. I use an integrative approach to best fit the needs of each client. My style is empathic, supportive, interactive, collaborative and relational. I believe in creating a supportive space for each person to find their authentic self in order to live a more productive, peaceful, and joyful life. I use an integrative approach to therapy, pulling from evidence based interventions, including CBT, DBT, and ACT to create individualized treatment plans that address each patient’s concerns and ultimately reduce emotional suffering.
I have a Master’s degree in Counseling Psychology. I am a Licensed Marriage and Family Therapist as well as a Licensed Drug and Alcohol counselor.
My background includes many years of experience in addiction and mental health. I have worked with substance use disorder and mental health disorders for the last 25 years.