by ACT Teletherapy | Aug 25, 2020 | COVID 19
COVID-19 and Mental Health: Is This Rock Bottom? In a recent survey by KFF, 45% of adults in the United States confirm that they are anxious and stressed by the Coronavirus pandemic. As the scourge of the virus continues, this statistic is likely to increase. From... 
by ACT Teletherapy | Aug 10, 2020 | COVID 19
Daily stressors can wreak havoc on your body and mental state. Decades of studies show how the presence of stress weighs heavily on your quality of life, mentality, and your health status overall. Today, COVID-19 and mental health have become entangled in a vicious...
