by ACT Teletherapy | Jul 31, 2020 | PTSD
Post-traumatic stress disorder or PTSD can be described by a variety of symptoms that begin and continue after witnessing or experiencing a life-threatening or traumatic event. PTSD symptoms typically involve re-experiencing the event, avoidance of anything related to... 
by ACT Teletherapy | Jul 29, 2020 | Anger Management
Why am I so Angry ??? When did life start to feel so out-of-control? I don’t remember. I just know that I am angry. I feel like I need to change something, but I don’t know what…or I don’t know how. I want to lash out, I want to scream, scream from the highest... 
by ACT Teletherapy | Jul 17, 2020 | COVID 19
COVID-19 has unleashed a tidal wave of problems across the country. It has upended a thriving economy. It has strained healthy relationships and thrown struggling relationships into chaos. It has cost millions their health, and tens of thousands their lives. In its... 
by ACT Teletherapy | Jul 9, 2020 | Domestic Violence
Domestic Violence is a cyclical pattern of abuse that affects people in all communities. Domestic Violence can affect people of all ages, gender, race, religion, social standing, and ethnicity. Domestic Violence takes many forms. Physical abuse, sexual abuse, verbal...
