5 Tips for Online Depression Therapy | ACT Teletherapy

5 Tips for Online Depression Therapy | ACT Teletherapy

When you feel depressed, it can often seem like there’s a dark cloud hanging over you. But it’s important to understand that depression isn’t a struggle you have to deal with on your own; there’s help available. ACT Teletherapy has helped many deal with their...
Mental Health Stats

Mental Health Stats

Mental health issues range from mild to severe, difficult to recognize and hard to ignore. This article takes a look at mental health statistics, starting in 2020 when the COVID-19 pandemic began and finishing up mid-2021 where countries are starting to open up again....
5 Benefits of Teletherapy Counseling

5 Benefits of Teletherapy Counseling

These days, as a result of the pandemic, more people are struggling with their mental health, especially if they’re facing being at home more often and minimal social contact. But that doesn’t mean there aren’t solutions to make you feel better. At ACT Teletherapy,...
Addiction

Addiction

Addiction

Relationships

Addiction

Bipolar Disorders

Addiction

Dementia

Addiction

Anger Management

Addiction

Job Loss or Change

Addiction

PTSD

Addiction

Domestic Violence

Addiction

Conflict

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ADHD

Addiction

Anxiety

Addiction

Loneliness & Isolation

Addiction

Depression

Addiction

Grief Management