by WSI ALM | Mar 10, 2023 | ACT Teletherapy website, Loneliness, Mental Health
The Covid-19 pandemic and its resultant lockdowns had many different adverse effects on the mental health of people across the globe, one of these being a rise in individuals identifying as lonely. Widespread feelings of loneliness are not limited to during the... 
by WSI ALM | Aug 31, 2022 | Mental Health
Experiencing mental health challenges is much more common than you might think. Did you know that 26% of adults in the United States are diagnosed with some type of mental health disorder each year? These statistics suggest that challenges such as anxiety, depression,... 
by ACT Teletherapy | Jun 24, 2021 | Mental Health, Online Counseling
Mental health issues range from mild to severe, difficult to recognize and hard to ignore. This article takes a look at mental health statistics, starting in 2020 when the COVID-19 pandemic began and finishing up mid-2021 where countries are starting to open up again.... 
by ACT Teletherapy | May 18, 2021 | Mental Health
For many of us, May is a beautiful spring month full of blossoms and renewal. In this spirit, we celebrate Mental Health Awareness Month. We use this time to raise awareness about mental health and the stigma associated with mental illness. We acknowledge mental... 
by ACT Teletherapy | Feb 18, 2021 | Mental Health
Mental health issues can have many different signs and symptoms. They are as unique as people are. There are some common underlying themes, but how well we hide it, how we deal with it, if or how we share it with others, varies tremendously from person to person. Here... 
by ACT Teletherapy | Jan 25, 2021 | Mental Health
We all face challenges in our lives that can impact our mental health. This is especially true now as we face a myriad of issues from pandemic lockdowns, loss of loved ones, loss of jobs, stress over finances…the list goes on. The past 10 months have been like no...
