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What’s New in the World of Therapy
The Effectiveness of Using Online Therapy for Depression
As a result of the pandemic, many people are facing issues such as social isolation and job stress. Studies have shown that the rates of anxiety are...
6 Strategies That Will Help You Resolve Relational Conflict
Those who seek therapy are dealing with problems within their family or primary support group. Seeking a family conflict therapist or strategies to...
Is Chronic Loneliness Real?
We’ve all been lonely in our lives at one time or another, it’s part of the human condition. But what does loneliness really mean? At its core,...
What Is Domestic Violence and Why It’s Important to Seek Help
According to the Centre for Disease Control, domestic violence, or intimate partner violence as it’s also commonly called, impacts millions of...
Online Counseling for Anger Management & More!
Anger is a common emotion that many experience often, after all, we’re only human. However, if anger is gaining hold of your life or it’s affecting...
Dealing with The Realities of Dementia Care
If you're providing care for a loved one with dementia, there are numerous challenges - especially as their ability to perceive reality begins to...
Coping with Grief and Loss
We all experience loss at some point in our lives—it’s a part of the human condition. While this is a fact, it doesn’t make coping with loss or...
Helping Someone with Bipolar Disorder
Supporting a loved one in navigating mental health challenges can be both extremely challenging as well as rewarding. Without any sort of...
How to Find Online Therapy That Takes Your Insurance
One of the major barriers that hold people back from seeking out therapy has always been accessibility. Many people experience challenges finding...
What Does a Mental Health Counselor Do?
Experiencing mental health challenges is much more common than you might think. Did you know that 26% of adults in the United States are diagnosed...
Online Accessible & Affordable Anxiety Therapy
Taking that first step to finding support for your anxiety can often be challenging. Luckily there are many affordable options for both in-person...
Treatment Approaches for Drug Addiction
One of the most challenging issues that a person can face is addiction. Often stigmatized by society at large as a moral failing, addiction is in...
