When is Conflict Unhealthy?

When is Conflict Unhealthy?

We all encounter conflict in our lives, sometimes more often and more combative than other times. We all have different experiences, varying views, and possibly very specific goals that may lead us into these conflicting situations with others who don’t share the same...
Embracing the Telehealth Movement

Embracing the Telehealth Movement

The spread of COVID-19 and social distancing has catapulted the need for telehealth. To keep health workers and patients safe, it has become important to be able to communicate by telephone or video. Many patients and family members alike are experiencing higher than...
Loneliness and Isolation

Loneliness and Isolation

We are often alone but loneliness is a whole different matter. Feelings of loneliness leave you sad about being by yourself and unhappy about being disconnected from friends and family. The current COVID-19 pandemic has left many people hungry for social activities...
Are You Struggling with Anxiety?

Are You Struggling with Anxiety?

​Anxiety comes in a variety of degrees, but when it interferes with your ability to function, it is time to seek professional help. Panic attacks, trouble sleeping, fear and worry may leave you emotionally and physically unable to cope with simple day-to-day tasks. If...