Feb 12, 2024 | Anger Management
Anger is a natural emotion that everyone experiences at some point in their lives. However, when anger becomes overwhelming and uncontrollable, it can have detrimental effects on personal relationships, professional life, and overall well-being. ACT Teletherapy offers...
Oct 2, 2023 | ACT Teletherapy, Domestic Violence
Domestic Violence leaves lasting scars Experiencing domestic violence is an agonizing ordeal that leaves lasting emotional scars, surpassing the physical harm inflicted. This distressing issue encompasses more than just physical abuse; it entails a systematic erosion...
Jul 12, 2021 | Depression
When it comes to dealing with depression, often the hardest yet most important step one can take is to seek out support. Depression is a challenge that no one should have to struggle through alone, and luckily there are many qualified and professional therapists...
Jun 24, 2021 | Mental Health, Online Counseling
Mental health issues range from mild to severe, difficult to recognize and hard to ignore. This article takes a look at mental health statistics, starting in 2020 when the COVID-19 pandemic began and finishing up mid-2021 where countries are starting to open up again....
