Preparing to Return to Work

Preparing to Return to Work

Whether you are eager or not to return to work, companies are beginning the shift back to at least a partial week in the office. Many employers feel that face to face interaction helps with communication and camaraderie. The Dreaded Return to Work You may feel...
The World Can be a Lonely Place

The World Can be a Lonely Place

The pandemic has changed many aspects of our lives, from how we shop to how we spend our free time. We do our best to maintain 6 feet from anyone we don’t know, and even those we know really well we still maintain some distance for safety. We elbow bump instead of...
Mental Health Challenges

Mental Health Challenges

Mental health issues can have many different signs and symptoms. They are as unique as people are. There are some common underlying themes, but how well we hide it, how we deal with it, if or how we share it with others, varies tremendously from person to person. Here...
Holidays and Mental Health

Holidays and Mental Health

The holidays have always been a time of high expectations, but for many people, the holiday season is not the most wonderful time of the year. For many, the holidays are a spotlight on everything that is wrong, or difficult, or challenging. If you suffer from...
Addiction

Addiction

Addiction

Relationships

Addiction

Bipolar Disorders

Addiction

Dementia

Addiction

Anger Management

Addiction

Job Loss or Change

Addiction

PTSD

Addiction

Domestic Violence

Addiction

Conflict

Addiction

ADHD

Addiction

Anxiety

Addiction

Loneliness & Isolation

Addiction

Depression

Addiction

Grief Management

Teen Therapy

Teen Therapy