by ACT Teletherapy | Feb 18, 2021 | Mental Health
Mental health issues can have many different signs and symptoms. They are as unique as people are. There are some common underlying themes, but how well we hide it, how we deal with it, if or how we share it with others, varies tremendously from person to person. Here... 
by ACT Teletherapy | Jan 25, 2021 | Mental Health
We all face challenges in our lives that can impact our mental health. This is especially true now as we face a myriad of issues from pandemic lockdowns, loss of loved ones, loss of jobs, stress over finances…the list goes on. The past 10 months have been like no... 
by ACT Teletherapy | Jan 13, 2021 | Counseling for Kids
Krissy Williams, 15, had attempted suicide before, but never with pills. The teen was diagnosed with schizophrenia when she was 9. People with this chronic mental health condition perceive reality differently and often experience hallucinations and delusions. She... 
by ACT Teletherapy | Dec 9, 2020 | COVID 19
It’s been a lonely and financially stressful year for many people. That has had far-reaching consequences on the mental health of everyone, from the young to the old. Day after day, it’s been a struggle, loss of jobs and the school year, strained... 
by ACT Teletherapy | Nov 23, 2020 | Boredom
Feeling bored because of COVID 19? You are not alone. Social distancing has turned life upside down for everyone. What do you do when you are not going to work and are not going out with friends? Do you stay at home and watch TV all day? It gets boring rather quickly....
