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Anger Management

Anger Management

Jul 29, 2020 | Anger Management

Why am I so Angry ??? When did life start to feel so out-of-control? I don’t remember. I just know that I am angry. I feel like I need to change something, but I don’t know what…or I don’t know how. I want to lash out, I want to scream, scream from the highest...
COVID-19 and Mental Health | Part 1

COVID-19 and Mental Health | Part 1

Jul 17, 2020 | COVID 19

COVID-19 has unleashed a tidal wave of problems across the country. It has upended a thriving economy. It has strained healthy relationships and thrown struggling relationships into chaos. It has cost millions their health, and tens of thousands their lives. In its...
Domestic Violence – Break the Cycle

Domestic Violence – Break the Cycle

Jul 9, 2020 | Domestic Violence

Domestic Violence is a cyclical pattern of abuse that affects people in all communities. Domestic Violence can affect people of all ages, gender, race, religion, social standing, and ethnicity. Domestic Violence takes many forms. Physical abuse, sexual abuse, verbal...
When is Conflict Unhealthy?

When is Conflict Unhealthy?

Jun 2, 2020 | Conflict

We all encounter conflict in our lives, sometimes more often and more combative than other times. We all have different experiences, varying views, and possibly very specific goals that may lead us into these conflicting situations with others who don’t share the same...
Embracing the Telehealth Movement

Embracing the Telehealth Movement

May 28, 2020 | Telehealth

The spread of COVID-19 and social distancing has catapulted the need for telehealth. To keep health workers and patients safe, it has become important to be able to communicate by telephone or video. Many patients and family members alike are experiencing higher than...