Stephanie Sanchez| LMFT

License #96232

 

Welcome! I am a Marriage & Family Therapist and have been practicing for 10 years. I have a passion for helping those in need and strive to be the best therapist I can be to each and every one of my clients. I’m looking forward to meeting you at our first session!

Texting Hours

Monday – Wednesday 3:00 pm – 7:00 pm

Friday 1:00 pm – 5:00 pm

Text sessions are completed through a private and secure app.

Your registration confirmation email will have complete details on the texting app.

Approach & Values

I tend to follow a combination of client-centered therapy and Cognitive-Behavioral Therapy. I tailor treatment to the individual client, as no client is ever the same. A few interventions I assist my clients with are recognizing negative thought patterns, helping clients realize that change is possible when we simply believe, and strengthening coping skills to reduce unwanted symptoms. I have an empathetic approach and usually do not follow agendas for therapy. I believe authentic and natural communication is the most effective in the client-therapist relationship.

Education

Master’s Degree in Marriage & Family Therapy from Loma Linda University, 2010-2012

Expertise

I work mostly with Couples, Adolescents, and adults of all ages. When working with couples I assist with building effective communication patterns, learning to set appropriate boundaries, and strengthening intimacy. When working with individuals we usually focus treatment on decreasing depressive and anxious symptoms, building self-esteem, increasing coping skills, and enhancing communication with others. The diagnoses I often provide treatment for but not limited to are Major Depressive Disorder, Generalized Anxiety Disorder, Panic Disorder, Post Traumatic Stress Disorder, and Obsessive-Compulsive Disorder.

Addiction

Addiction

Addiction

Relationships

Addiction

Bipolar Disorders

Addiction

Dementia

Addiction

Anger Management

Addiction

Job Loss or Change

Addiction

PTSD

Addiction

Domestic Violence

Addiction

Conflict

Addiction

ADHD

Addiction

Anxiety

Addiction

Loneliness & Isolation

Addiction

Depression

Addiction

Grief Management