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What’s New in the World of Therapy
Staying Safe During COVID – Even When Your Friends are Not
Dealing with the current chaotic environment is no easy task. Staying COVID safe when your friends are not can be challenging for everyone involved....
Coping with the Effects of Unemployment
Many people around the world have been left jobless because of COVID-19. You get fired without notice or your business closes its doors. This has...
Preventing Household Conflict During COVID
Few things in life can cause more tension than spending too much time with the same people. As days turn into weeks, and weeks into months, minor...
Dementia – How to Cope
Mom Has Dementia – I’m Never Sure What to Expect It started with simple forgetfulness. We thought that was all there was to it. Where did I leave my...
Talking to Your Children about Returning to School During COVID-19
Wearing face masks and observing social distancing is tough for adults, but it is even tougher for children. Getting a child to keep their face...
Find Balance with Bipolar Disorders
Bipolar disorder is fraught with extreme mood swings and emotional peaks and valleys. These swings can rob you of the joys of life and, in extreme...
ADHD Help During the Pandemic
The COVID 19 pandemic makes things worse for patients with Attention Deficit Hyperactivity Disorder. Anxiety and fear are everywhere. From health...
COVID-19 and Mental Health | Part 3
COVID-19 and Mental Health: Is This Rock Bottom? In a recent survey by KFF, 45% of adults in the United States confirm that they are anxious and...
COVID-19 and Mental Health | Part 2
Daily stressors can wreak havoc on your body and mental state. Decades of studies show how the presence of stress weighs heavily on your quality of...
Post-traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder or PTSD can be described by a variety of symptoms that begin and continue after witnessing or experiencing a...
Anger Management
Why am I so Angry ??? When did life start to feel so out-of-control? I don’t remember. I just know that I am angry. I feel like I need to change...
COVID-19 and Mental Health | Part 1
COVID-19 has unleashed a tidal wave of problems across the country. It has upended a thriving economy. It has strained healthy relationships and...
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